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A woman rests her head against an airplane window, fast asleep. Faint, transparent outlines of clocks are overlaid on the glass, displaying different times for "London," "New York," "Tokyo," and "Home," against a backdrop of clouds at sunset depicting jetlag. A US passport, boarding pass, and coffee cup sit on her armrest.
Posted inJetlag

Jetlag: What Happens to Your Body After a Long Flight—and How to Recover Faster

Medically reviewed by Dr Itender Pal Singh You step off the plane expecting to enjoy your destination. Instead, you're exhausted at noon, wide awake at 3 a.m., struggling to concentrate and…
Posted by Dr Harpreet Kour September 12, 2026
Newborn jaundice can be detected through skin of newborn baby but if dark complexion is there, you have to look at white of eye to detect it.
Posted inJaundice in Newborn

Newborn Jaundice: What Every Parent Need To Know: Proven Treatment Strategies And Prevention

Medically Reviewed by Dr Itender Pal Singh Newborn jaundice occurs when a baby has a high level of bilirubin in the blood. Bilirubin is a yellow substance that the body…
Posted by Dr Harpreet Kour September 13, 2024
  • A medium shot of a young woman with curly brown hair in a denim jacket, standing outside. Her eyes are looking up at a very large, inflated pink bubble gum bubble. She holds a gum packet in one hand, which is visible. The word "xylitol" is a primary ingredient in the gum shown.Is Chewing Gum Raising Your Heart Attack Risk? New Xylitol Study Raises Questions
  • Is it bad to sleep with your phone nearby? A phone face-down on a nightstandIs It Bad to Sleep With Your Phone Nearby?
  • A woman rests her head against an airplane window, fast asleep. Faint, transparent outlines of clocks are overlaid on the glass, displaying different times for "London," "New York," "Tokyo," and "Home," against a backdrop of clouds at sunset depicting jetlag. A US passport, boarding pass, and coffee cup sit on her armrest.Jetlag: What Happens to Your Body After a Long Flight—and How to Recover Faster
  • Is melatonin safe for long-term use? A supplement bottle on a nightstandIs Melatonin Safe for Long-Term Use?
  • Can stress actually make you sick? Calm hands resting in soft lightCan Stress Actually Make You Sick?
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