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Health News
AI is designing viruses and vaccine now.
AI Is Now Designing Viruses and Vaccines—Is This the Future of Medicine or a New Global Risk?
August 8, 2026
Michigan Reports First Two U.S. Deaths Linked to "Explosive Diarrhea Parasite " Cyclosporiasis Outbreak
Michigan Reports First Two U.S. Deaths Linked to “Explosive Diarrhea Parasite ” Cyclosporiasis Outbreak: Cases Cross 11,000 as Health Officials Issue Fresh Warning
August 4, 2026
Bryan Johnson Says “My Stomach Is Eating Itself”
Bryan Johnson Says “My Stomach Is Eating Itself”: The Hidden Autoimmune Disease That Often Goes Undetected for Years
August 1, 2026
US halts US foreign aid.
Explained | Trump Halts US Foreign Aid: Experts Warn of Deadly Consequences
February 11, 2025
Cellphones and Brain Cancer: What Decades of Research Reveal.
Cellphones and Brain Cancer: What Decades of Research Reveal
September 27, 2024
New Covid XEC Variant rapidly spreading across some countries.
New COVID XEC Variant Spreading Across the U.S.—Should You Be Worried?
September 20, 2024
Even 100% fruit juice in excess is linked with childhood obesity according to one study. (Representative pic)
Shocking Study Links Fruit Juice to Childhood Weight Gain: What You Need to Know!
September 12, 2024
Sugary drinks on the table depicting the hidden dangers of their consumption for the body. Representative pic (Credit-Gemini AI)
Sugary Drinks: Hidden Dangers- Heart Diseases, Diabetes and More.
September 9, 2024
Acid reflux drugs and migraine link written on board (Pic Credit- Gemini AI )
Shocking Link Between Acid Reflux Drugs and Migraine: New Study Reveals
September 5, 2024
Wine glass with alcohol lying on the table with food representing alcohol consumption
Regular Alcohol Consumption After 60 Linked to Early Death
September 3, 2024
parvovirus b19 cheek rash
Parvovirus B19—The ‘Slapped Cheek’ Virus Spreads Across the U.S.
August 31, 2024
HPV vaccine vial.
HPV Could Be Destroying Men’s Fertility—Here’s What You Need to Know
August 29, 2024
Is Your Daily Caffeine Intake Putting Your Heart at Risk? New Study Reveals the Dangers of Excessive Intake
August 28, 2024
Semaglutide . Girl walking in a park ( representative pic )
Semaglutide and Liraglutide (GLP-1 RA’s): Examining the Potential Link to Suicidal Tendencies. Are there any safety concerns ?
August 25, 2024
Dried fruit
Consumption of Dried Fruit May Lower Risk of Type 2 Diabetes : Intriguing Study Finds
August 24, 2024
Polio Vaccine ( Representative Pic )
Vaccine-Derived Polio Case in India’s Meghalaya: What It Means for India ? WHO official investigating.
August 22, 2024
plastic bottle (representative pic)
Is Your Plastic Bottle Raising Your Blood Pressure? Here’s What You Can Do
August 20, 2024
Wine glass with alcohol lying on the table with food representing alcohol consumption
The Danger of Moderate Alcohol Consumption : High Risk of Cancer
August 19, 2024
mpox
Mpox Declared Global Health Emergency: Know the Symptoms, Prevention, and the Situation in India
August 18, 2024
Is intermittent fasting safe for everyone? A clock and a plate of food
Posted inMedical Snippets

Is Intermittent Fasting Safe for Everyone?

Answered by Dr Itender Pal Singh Intermittent fasting comes up in almost every diet conversation I have with patients these days. My honest answer: it's safe for many healthy adults,…
Posted by Dr Harpreet Kour August 29, 2026
How many hours of sleep do adults really need? A calm bedroom with soft morning light
Posted inMedical Snippets

How Many Hours of Sleep Do Adults Really Need?

Answered by Dr Itender Pal Singh Patients ask me this constantly, usually while apologizing for only getting six hours. Here's my honest take: most healthy adults need 7 to 9 hours…
Posted by Dr Harpreet Kour August 28, 2026
Doctor checking a Hypertension patient's blood pressure during a consultation in a clinical setting.
Posted inHypertension

Hypertension: Don’t Just Cut Salt—This Nutrient May Help Lower Blood Pressure Too

Medically reviewed by Dr Itender Pal Singh You may feel completely normal, go about your day, eat your usual meals and never suspect anything is wrong. Then a routine blood pressure…
Posted by Dr Harpreet Kour August 27, 2026
Does coffee raise blood pressure? A blood pressure monitor beside a cup of coffee
Posted inMedical Snippets

Does Coffee Raise Blood Pressure?

Answered by Dr Itender Pal Singh This is a fair question, and the answer is: yes, but usually only temporarily and modestly. Caffeine can cause a short-term spike in blood…
Posted by Dr Harpreet Kour August 26, 2026
Is 3 cups of coffee a day too much? A warm cup of coffee on a wooden table representing healthy coffee consumption
Posted inMedical Snippets

Is 3 Cups of Coffee a Day Too Much?

Answered by Dr Itender Pal Singh In my practice, this is one of the questions I get asked most often "Is 3 Cups of Coffee a Day Too Much?". My…
Posted by Dr Harpreet Kour August 25, 2026
A mother in a grey sweater cradles her swaddled newborn while breastfeeding in a nursery.
Posted inBreastfeeding

Breastfeeding Guide: 25 Questions Every New Mother Should Know Before Feeding Her Baby

Medically reviewed by Dr Itender Pal Singh A newborn arrives, everyone says, “Just breastfeed.” But then the questions begin. Is the baby latching correctly? Is there enough milk? Why does the…
Posted by Dr Harpreet Kour August 24, 2026
Detailed infographic illustrating a beginner's guide to intermittent fasting, including the 16:8 schedule, health benefits, and allowed fasting-window drinks.
Posted inHealth And Fitness

Intermittent Fasting: Is It Really as Powerful as We Were Told? What the Latest Science Actually Shows

Medically reviewed by Dr Itender Pal Singh Skip breakfast. Stop eating after 6 p.m. Eat during an eight-hour window. Fast for 16 hours. It sounds simple. And that simplicity is one…
Posted by Dr Harpreet Kour August 23, 2026
Fresh Beetroot bulbs with leafy greens on a rustic wooden table next to a glass of fresh beetroot juice.
Posted inHealth And Fitness

Beetroot Benefits: Can This Simple Root Vegetable Lower Blood Pressure and Boost Exercise Performance?

You may know beet root as the deep-red vegetable that ends up in salads, soups, curries and juices. But there is another reason researchers have been paying attention to it.…
Posted by Dr Harpreet Kour August 22, 2026
Screen time problem in children
Posted inScreen Time

Screen Time in Children: How Much Is Too Much? The Complete Guide Every Parent Needs

Medically reviewed by Dr Itender Pal Singh Screen time has become part of childhood. Children use phones to watch cartoons, tablets to complete homework, televisions for entertainment, computers for school and…
Posted by Dr Harpreet Kour August 21, 2026
Bone Health
Posted inHealth And Fitness

Bone Health After 40: 7 Foods and Habits That Can Help Protect Your Bones as You Age

Your bones may look solid and permanent, but they are living tissue. Throughout life, old bone is continuously broken down and replaced with new bone. As we get older, however,…
Posted by Dr Harpreet Kour August 20, 2026

Posts pagination

1 2 3 … 8 Next page
  • Is intermittent fasting safe for everyone? A clock and a plate of foodIs Intermittent Fasting Safe for Everyone?
  • How many hours of sleep do adults really need? A calm bedroom with soft morning lightHow Many Hours of Sleep Do Adults Really Need?
  • Doctor checking a Hypertension patient's blood pressure during a consultation in a clinical setting.Hypertension: Don’t Just Cut Salt—This Nutrient May Help Lower Blood Pressure Too
  • Does coffee raise blood pressure? A blood pressure monitor beside a cup of coffeeDoes Coffee Raise Blood Pressure?
  • Is 3 cups of coffee a day too much? A warm cup of coffee on a wooden table representing healthy coffee consumptionIs 3 Cups of Coffee a Day Too Much?
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AI is designing viruses and vaccine now.

AI Is Now Designing Viruses and Vaccines—Is This the Future of Medicine or a New Global Risk?

Michigan Reports First Two U.S. Deaths Linked to "Explosive Diarrhea Parasite " Cyclosporiasis Outbreak

Michigan Reports First Two U.S. Deaths Linked to “Explosive Diarrhea Parasite ” Cyclosporiasis Outbreak: Cases Cross 11,000 as Health Officials Issue Fresh Warning

Bryan Johnson Says “My Stomach Is Eating Itself”

Bryan Johnson Says “My Stomach Is Eating Itself”: The Hidden Autoimmune Disease That Often Goes Undetected for Years

US halts US foreign aid.

Explained | Trump Halts US Foreign Aid: Experts Warn of Deadly Consequences

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