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Health News
A medium shot of a young woman with curly brown hair in a denim jacket, standing outside. Her eyes are looking up at a very large, inflated pink bubble gum bubble. She holds a gum packet in one hand, which is visible. The word "xylitol" is a primary ingredient in the gum shown.
Is Chewing Gum Raising Your Heart Attack Risk? New Xylitol Study Raises Questions
September 18, 2026
AI is designing viruses and vaccine now.
AI Is Now Designing Viruses and Vaccines—Is This the Future of Medicine or a New Global Risk?
August 8, 2026
Michigan Reports First Two U.S. Deaths Linked to "Explosive Diarrhea Parasite " Cyclosporiasis Outbreak
Michigan Reports First Two U.S. Deaths Linked to “Explosive Diarrhea Parasite ” Cyclosporiasis Outbreak: Cases Cross 11,000 as Health Officials Issue Fresh Warning
August 4, 2026
Bryan Johnson Says “My Stomach Is Eating Itself”
Bryan Johnson Says “My Stomach Is Eating Itself”: The Hidden Autoimmune Disease That Often Goes Undetected for Years
August 1, 2026
US halts US foreign aid.
Explained | Trump Halts US Foreign Aid: Experts Warn of Deadly Consequences
February 11, 2025
Cellphones and Brain Cancer: What Decades of Research Reveal.
Cellphones and Brain Cancer: What Decades of Research Reveal
September 27, 2024
New Covid XEC Variant rapidly spreading across some countries.
New COVID XEC Variant Spreading Across the U.S.—Should You Be Worried?
September 20, 2024
Even 100% fruit juice in excess is linked with childhood obesity according to one study. (Representative pic)
Shocking Study Links Fruit Juice to Childhood Weight Gain: What You Need to Know!
September 12, 2024
Sugary drinks on the table depicting the hidden dangers of their consumption for the body. Representative pic (Credit-Gemini AI)
Sugary Drinks: Hidden Dangers- Heart Diseases, Diabetes and More.
September 9, 2024
Acid reflux drugs and migraine link written on board (Pic Credit- Gemini AI )
Shocking Link Between Acid Reflux Drugs and Migraine: New Study Reveals
September 5, 2024
Wine glass with alcohol lying on the table with food representing alcohol consumption
Regular Alcohol Consumption After 60 Linked to Early Death
September 3, 2024
parvovirus b19 cheek rash
Parvovirus B19—The ‘Slapped Cheek’ Virus Spreads Across the U.S.
August 31, 2024
HPV vaccine vial.
HPV Could Be Destroying Men’s Fertility—Here’s What You Need to Know
August 29, 2024
Is Your Daily Caffeine Intake Putting Your Heart at Risk? New Study Reveals the Dangers of Excessive Intake
August 28, 2024
Semaglutide . Girl walking in a park ( representative pic )
Semaglutide and Liraglutide (GLP-1 RA’s): Examining the Potential Link to Suicidal Tendencies. Are there any safety concerns ?
August 25, 2024
Dried fruit
Consumption of Dried Fruit May Lower Risk of Type 2 Diabetes : Intriguing Study Finds
August 24, 2024
Polio Vaccine ( Representative Pic )
Vaccine-Derived Polio Case in India’s Meghalaya: What It Means for India ? WHO official investigating.
August 22, 2024
plastic bottle (representative pic)
Is Your Plastic Bottle Raising Your Blood Pressure? Here’s What You Can Do
August 20, 2024
Wine glass with alcohol lying on the table with food representing alcohol consumption
The Danger of Moderate Alcohol Consumption : High Risk of Cancer
August 19, 2024
mpox
Mpox Declared Global Health Emergency: Know the Symptoms, Prevention, and the Situation in India
August 18, 2024
A medium shot of a young woman with curly brown hair in a denim jacket, standing outside. Her eyes are looking up at a very large, inflated pink bubble gum bubble. She holds a gum packet in one hand, which is visible. The word "xylitol" is a primary ingredient in the gum shown.
Posted inHealth News

Is Chewing Gum Raising Your Heart Attack Risk? New Xylitol Study Raises Questions

Chewing gum seems harmless. You chew it after a meal, use it to freshen your breath, or reach for a sugar-free version when you want something sweet without the extra…
Posted by Dr Harpreet Kour September 18, 2026
Is it bad to sleep with your phone nearby? A phone face-down on a nightstand
Posted inMedical Snippets

Is It Bad to Sleep With Your Phone Nearby?

Answered by Dr Itender Pal Singh Almost every patient I ask about sleep habits admits their phone is on the nightstand. My honest answer: it's not the phone's presence that's the…
Posted by Dr Harpreet Kour September 13, 2026
A woman rests her head against an airplane window, fast asleep. Faint, transparent outlines of clocks are overlaid on the glass, displaying different times for "London," "New York," "Tokyo," and "Home," against a backdrop of clouds at sunset depicting jetlag. A US passport, boarding pass, and coffee cup sit on her armrest.
Posted inJetlag

Jetlag: What Happens to Your Body After a Long Flight—and How to Recover Faster

Medically reviewed by Dr Itender Pal Singh You step off the plane expecting to enjoy your destination. Instead, you're exhausted at noon, wide awake at 3 a.m., struggling to concentrate and…
Posted by Dr Harpreet Kour September 12, 2026
Is melatonin safe for long-term use? A supplement bottle on a nightstand
Posted inMedical Snippets

Is Melatonin Safe for Long-Term Use?

Answered by Dr Itender Pal Singh With melatonin now sold everywhere, this question comes up constantly. My honest answer: melatonin appears to be safe for most adults when used short-term,…
Posted by Dr Harpreet Kour September 11, 2026
Can stress actually make you sick? Calm hands resting in soft light
Posted inMedical Snippets

Can Stress Actually Make You Sick?

Answered by Dr Itender Pal Singh This is a question I wish more patients asked, because the answer surprises people. My honest answer: yes, chronic stress can absolutely make you physically…
Posted by Dr Harpreet Kour September 10, 2026
Do multivitamins actually work? A multivitamin bottle with pills spilled out
Posted inMedical Snippets

Do Multivitamins Actually Work?

Answered by Dr Itender Pal Singh This is one of the more honest conversations I have with patients. My honest answer: for most healthy adults eating a varied diet, multivitamins…
Posted by Dr Harpreet Kour September 9, 2026
How much sugar per day is too much? Sugar cubes on a wooden table
Posted inMedical Snippets

How Much Sugar Per Day Is Too Much?

Answered by Dr Itender Pal Singh This question comes up often, usually after a patient looks at a nutrition label and feels a little shocked. My honest answer: most health…
Posted by Dr Harpreet Kour September 8, 2026
Is it safe to take vitamins on an empty stomach? Vitamins and a glass of water
Posted inMedical Snippets

Is It Safe to Take Vitamins on an Empty Stomach?

Answered by Dr Itender Pal Singh Patients often ask me this when they're trying to build a consistent vitamin routine. My honest answer: it depends on the vitamin. Fat-soluble vitamins…
Posted by Dr Harpreet Kour September 7, 2026
Is it normal to feel tired all the time? A hand resting near a coffee cup at a desk
Posted inMedical Snippets

Is It Normal to Feel Tired All the Time?

Answered by Dr Itender Pal Singh This is one of the most common complaints I hear in my practice. My honest answer: occasional tiredness is normal, but feeling exhausted all…
Posted by Dr Harpreet Kour September 6, 2026
Is it bad to exercise on an empty stomach? Running shoes and water bottle at sunrise
Posted inMedical Snippets

Is It Bad to Exercise on an Empty Stomach?

Answered by Dr Itender Pal Singh This comes up a lot with patients who do morning workouts. My honest answer: for most healthy people, exercising on an empty stomach —…
Posted by Dr Harpreet Kour September 5, 2026

Posts pagination

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  • A medium shot of a young woman with curly brown hair in a denim jacket, standing outside. Her eyes are looking up at a very large, inflated pink bubble gum bubble. She holds a gum packet in one hand, which is visible. The word "xylitol" is a primary ingredient in the gum shown.Is Chewing Gum Raising Your Heart Attack Risk? New Xylitol Study Raises Questions
  • Is it bad to sleep with your phone nearby? A phone face-down on a nightstandIs It Bad to Sleep With Your Phone Nearby?
  • A woman rests her head against an airplane window, fast asleep. Faint, transparent outlines of clocks are overlaid on the glass, displaying different times for "London," "New York," "Tokyo," and "Home," against a backdrop of clouds at sunset depicting jetlag. A US passport, boarding pass, and coffee cup sit on her armrest.Jetlag: What Happens to Your Body After a Long Flight—and How to Recover Faster
  • Is melatonin safe for long-term use? A supplement bottle on a nightstandIs Melatonin Safe for Long-Term Use?
  • Can stress actually make you sick? Calm hands resting in soft lightCan Stress Actually Make You Sick?
You May Have Missed
A medium shot of a young woman with curly brown hair in a denim jacket, standing outside. Her eyes are looking up at a very large, inflated pink bubble gum bubble. She holds a gum packet in one hand, which is visible. The word "xylitol" is a primary ingredient in the gum shown.

Is Chewing Gum Raising Your Heart Attack Risk? New Xylitol Study Raises Questions

AI is designing viruses and vaccine now.

AI Is Now Designing Viruses and Vaccines—Is This the Future of Medicine or a New Global Risk?

Michigan Reports First Two U.S. Deaths Linked to "Explosive Diarrhea Parasite " Cyclosporiasis Outbreak

Michigan Reports First Two U.S. Deaths Linked to “Explosive Diarrhea Parasite ” Cyclosporiasis Outbreak: Cases Cross 11,000 as Health Officials Issue Fresh Warning

Bryan Johnson Says “My Stomach Is Eating Itself”

Bryan Johnson Says “My Stomach Is Eating Itself”: The Hidden Autoimmune Disease That Often Goes Undetected for Years

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