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Posts by Dr Harpreet Kour

About Dr Harpreet Kour
Dr Harpreet Kour is editor and writer of health related topics. She has over 5 years of experience in health. She is board certified clinician with her own private practice. She strongly believes in transparency in health care and provide people with accurate and reliable information to all, to ease the health care access to each and every individual of the world through simplifying understandable language.
The Science Behind "Vitamin P"
Posted inHealth And Fitness

The Science Behind “Vitamin P” :Why Enjoying Your Food Could Be the Missing Key to Better Health

Many people spend hours counting calories, reading nutrition labels, and avoiding foods they love in the name of healthy eating. Yet despite these efforts, they often feel frustrated, guilty around…
Posted by Dr Harpreet Kour August 6, 2026
Nosebleed
Posted inNosebleed

Why Do Nosebleeds Happen? Common Causes, Warning Signs, Treatment, and 7 Prevention Tips

Medically reviewed by Dr Itender Pal Singh Seeing blood suddenly flow from your nose can be alarming. While most nosebleeds stop within a few minutes and are not dangerous, some…
Posted by Dr Harpreet Kour August 5, 2026
Michigan Reports First Two U.S. Deaths Linked to "Explosive Diarrhea Parasite " Cyclosporiasis Outbreak
Posted inHealth News

Michigan Reports First Two U.S. Deaths Linked to “Explosive Diarrhea Parasite ” Cyclosporiasis Outbreak: Cases Cross 11,000 as Health Officials Issue Fresh Warning

Michigan has reported the first two U.S. deaths linked to the ongoing "Explosive Diarrhea Parasite " cyclosporiasis outbreak. Learn about the latest case numbers, symptoms, causes, affected foods, and practical…
Posted by Dr Harpreet Kour August 4, 2026
Plant-based proteins sources
Posted inHealth And Fitness

Plant-Based Protein: Benefits, Best Sources, Daily Requirements, and Common Myths Explained

Discover everything about plant-based protein, including its health benefits, best food sources, daily protein needs, myths, and expert-backed tips to build a balanced diet. More people are switching to plant-based…
Posted by Dr Harpreet Kour August 3, 2026
self-love
Posted inHealth And Fitness

13 Powerful Self-Love Habits to Improve Confidence, Mental Health, and Happiness

Discover 13 practical self-love habits that can help boost confidence, reduce self-doubt, and improve mental well-being. Learn simple daily practices backed by psychology to build a healthier relationship with yourself.…
Posted by Dr Harpreet Kour August 2, 2026
Bryan Johnson Says “My Stomach Is Eating Itself”
Posted inHealth News

Bryan Johnson Says “My Stomach Is Eating Itself”: The Hidden Autoimmune Disease That Often Goes Undetected for Years

Longevity entrepreneur Bryan Johnson revealed that he has been diagnosed with autoimmune gastritis (AIG)—a chronic autoimmune disease that slowly damages the stomach lining. Sharing the news on X, Johnson wrote,…
Posted by Dr Harpreet Kour August 1, 2026
US halts US foreign aid.
Posted inHealth News

Explained | Trump Halts US Foreign Aid: Experts Warn of Deadly Consequences

US President Donald Trump's order of freezing US foreign aid has put programmes that fight deadly diseases, run clinical trials, fight starvation and help provide shelter to many displaced people…
Posted by Dr Harpreet Kour February 11, 2025
Tips to prevent UTI
Posted inHealth And Fitness

8 Proven Tips to Prevent UTIs: Expert Advice You Can Count On

Urinary Tract Infections (UTIs) are a frequent and painful issue, especially for women. Once you’ve experienced the burning sensation and constant need to pee, you’ll want to do everything possible…
Posted by Dr Harpreet Kour December 5, 2024
Vertigo ( Representative image )
Posted inVertigo

Vertigo: Causes, Symptoms, 2 Types, and How to Manage It Effectively

Medically Reviewed by Dr Itender Pal Singh Vertigo is a balance disorder where individuals feel a spinning or moving sensation, either personally or in their surroundings. This unsettling symptom, often…
Posted by Dr Harpreet Kour November 27, 2024
Headaches explained.
Posted inHeadaches

Headaches Explained – Causes, Types, and Effective Treatments

Medically reviewed by Dr Itender Pal Singh Headaches are a universal experience, but few people truly understand their nature. In fact, more than 15% of the global population suffers from…
Posted by Dr Harpreet Kour October 24, 2024

Posts pagination

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  • Is it bad to exercise on an empty stomach? Running shoes and water bottle at sunriseIs It Bad to Exercise on an Empty Stomach?
  • Is red meat actually bad for you? A grilled steak on a cutting boardIs Red Meat Actually Bad for You?
  • A clear bottle of natural omega 3 fish oil capsules resting on a rustic wooden table, accompanied by a loose pile of golden softgels. A ceramic mug and a small potted fern sit in the softly lit background next to a window.Omega 3 Benefits: What It Can Really Do for Your Health—and What the Hype Gets Wrong
  • Does cold weather cause colds? Gloved hands holding a warm mug in winterDoes Cold Weather Cause Colds?
  • Do eggs raise cholesterol? A carton of eggs on a kitchen counterDo Eggs Raise Cholesterol?
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